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Do our part without carrying all of the other person’s dissatisfaction

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THIERRY BERTRAND︵⌇THE COMPLETE EDITION
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Contents
1IntrospectionSelf-reflection examines our choices, not our worth2IntrospectionThe weight of something also depends on how long we hold it3IntrospectionWe already love ourselves, but not always in the right way4IntrospectionThe three lenses through which we view our choices5IntrospectionRelational value is given, received, and upheld6ResponsibilityWhat is done to us and what we do next7ResponsibilityThe problem begins where we abandon ourselves8ResponsibilityDo not add our own destruction to the wrong done to us9ResponsibilityDo our part without carrying all of the other person’s dissatisfaction10ResponsibilityDo not make our bodies pay for the other person’s wrong11ResponsibilityLove the other person without withdrawing from our own life12ResponsibilityHumility tells the whole truth about us13ResponsibilityStop pleading without erasing each person’s responsibilities14ResponsibilityThe word ‘toxic’ must not erase our part15ResponsibilityLet us not beg for love when we bring light16ResponsibilityAn idea must be tested before it guides our life17ResponsibilityA principle should serve us, not imprison us18ResponsibilityA decision is shaped before it can be owned19Personal LifeWhen hope for the relationship fades, our life must not fade with it20Personal LifeLet us not come empty and ask the other person to fill us21Personal LifeWe love a person, but also the life they awaken in us22Personal LifeOne house has burned down; let us not set fire to the other nine23Personal LifeGratitude brings our whole life back into the frame24Personal LifeInvite joy back before motivation returns25Personal LifeA smile can be the first lifeline

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Do our part without carrying all of the other person’s dissatisfaction

There are two sentences we can hide behind.

The first says: “If you truly loved me, you would know how to make me happy.”

The second replies: “Your happiness does not depend on me.”

The first entrusts our partner with a mission no human being can fulfil: sparing us all sadness, frustration and disappointment. The second can become an elegant way of no longer caring about anything. Our relational responsibility lies between the two.

Yes, the way we love influences the other person’s happiness. A word can lighten their day or darken it. Our presence can reassure them. Repeated disrespect can make life together deeply unhappy.

But we cannot enter their consciousness and decide on their behalf what must be enough for them. We can prepare a meal; we cannot feel hunger, taste and be satisfied in their place.

The real question, then, is not: “Am I responsible for their happiness?”

It is more precise: “What part of that happiness can I genuinely nourish, and how can I know whether I am doing my part?”

We influence happiness that we do not control

Within a couple, our inner states do not live in two sealed rooms. The tone we bring home, the way we respond to a concern, keep a promise or handle a mistake all produce an effect.

If we humiliate our partner and they suffer, we cannot declare that their suffering is theirs alone. If we have given them no attention for months, it would be dishonest to reduce their loneliness to a personal problem.

Yet the effect we have never gives us total control. The other person may be experiencing fear, grief, fatigue, comparison or dissatisfaction that does not come entirely from us.

We are responsible for the quality of what we bring into the relationship, not for everything that then happens inside the other person.

This distinction prevents us from using their autonomy as a licence to become neglectful. It also prevents us from believing ourselves guilty for every cloud that crosses their sky.

A sincere effort can miss the mark

Sometimes we defend ourselves with quantity: “After everything I do for you!”

The fatigue, money spent and sacrifices may be real. But the amount of effort does not yet answer the essential question: what have we tried to nourish in the other person?

We may take someone to expensive restaurants when what they long for most is tenderness. We may arrange trip after trip when they want to feel that we stand up for them in front of our family. We may pay for many things and never ask how they are.

The effort comes at a cost, but it does not reach its destination.

A request is not always the exact name of the need. “I want us to go out more” may mean: “I need to feel that you still choose me.” “I want to leave this house” may mean: “I can no longer bear never feeling at home.”

Understanding requires a conversation, not a brilliant guess. We can ask: “What is hurting you most?” or “What change would show you that I have understood?”

Giving what we enjoy giving is generous. Learning to give what the other person can truly receive is what makes generosity relational.

Not every dissatisfaction calls for the same response

First, there is a legitimate unmet need: an important commitment is not being honoured. The other person asks for listening, respect, solidarity or tenderness, and we avoid the subject. Their complaint then tells us something about our part.

Next, there is the recurring need. Respect, listening and presence are not medals won at the beginning of a relationship. They must be renewed. Needing attention again does not negate the value of the attention received yesterday.

Finally, there is a dissatisfaction that constantly moves the finishing line. As soon as one thing is obtained, it ceases to count. Another is needed, then another. What was meant to bring happiness becomes insignificant the moment it is received.

If we confuse these situations, we become unfair. We may call a long-neglected need a “whim”. Or call an endless pursuit that exhausts us without ever building lasting satisfaction a “duty of love”.

Before doing more, let us ask whether the previous effort failed because it was poorly directed, because it needed to be renewed or because no amount ever seems able to suffice.

The desire of the moment is not yet the couple’s best interest

A desire may signal real pain and propose the wrong solution. When we keenly feel the absence of something, anyone who asks us to wait may seem to be denying our suffering.

But pain does not automatically make our solution a good one.

We must distinguish what we desire, what would bring us relief now and what protects both partners over time. When these three things diverge, the couple must compare the consequences instead of letting the most urgent voice prevail.

Nor should the long term become a magic formula. Asking for years of suffering in the name of a future with no timetable, evidence or milestones does not constitute a plan. A lasting vision must be able to take concrete form.

Move out of the mother-in-law’s home or finish the house?

I am thinking of a couple who were going through a difficult financial period. The man and his wife were temporarily living with his mother. The arrangement weighed on the wife, who wanted to rent a home and regain their privacy.

Her request was not at all ridiculous. Living with the other person’s parents can take away the feeling of being at home. Boundaries become blurred, and the person who is “the child of the house” does not always grasp what it is like for the one entering a family that is not their own.

The husband had, however, bought land and laid the foundations of their future house. In his view, paying rent would slow the building work. Waiting a few months might make it possible to render one room habitable and then continue construction.

She heard: “You have to stay at my mother’s home.”

He meant: “I am trying to get us out of this situation for good.”

Both could have held part of the truth and had a blind spot. She might have underestimated the financial cost of immediate relief. He might have underestimated the human cost of waiting because he was living with his own family.

Both costs had to be made visible: the true cost of renting, delays to the building work, the budget for a temporary living space, a credible date and verifiable milestones. They also had to examine what cannot be captured in a quotation: lack of privacy, fatigue, intrusions, possible humiliations and the real state of the relationship.

They could then compare several options: stay for a defined period with clear boundaries, rent a modest place, speed up completion of a habitable space or find other temporary accommodation.

The husband could not unilaterally label his choice “the couple’s best interest”. The wife could not treat any period of waiting as proof that he did not love her. A joint decision emerges when each person agrees to include the other’s cost in the calculation.

A good intention must provide evidence

If we ask our partner to endure present discomfort for the sake of a future benefit, our plan must offer more than a promise. A budget, timetable, milestones and a solution in case of delay turn a personal vision into a plan that can be examined.

Conversely, the person asking for immediate relief must consider the full cost of their solution. Not to deny their need, but so that it ceases to be the only element in the choice.

Being heard does not guarantee that our proposal will be chosen. It means that what it protects and what it costs have genuinely informed the decision.

The same standard applies in other areas. A person may provide a great deal of comfort while their partner lacks tenderness. Understanding that unmet need never justifies betrayal. The person who cheats remains responsible for their choice. But the faithful partner can reject that wrongdoing while examining whether the way they loved neglected a clearly expressed need.

Separating the wrongs allows us to learn without confusing them.

The person receiving also has a part to play

Receiving is a relational practice.

It does not mean applauding everything the other person does or hiding our needs to appear grateful. It means naming what matters, acknowledging what has been given and explaining what is missing without erasing the rest.

Our partner has a life. They may have to work, rest, care for a child, go through a difficulty or simply not have today the capacity they had yesterday. Love does not turn them into a permanent service.

The person receiving must also make their expectations understandable. We cannot suppress a grievance for months, pretend everything is fine and then present the other person’s failure as proof that they do not love us.

Gratitude does not prevent us from asking. It simply prevents the present lack from falsifying the whole story.

A partner’s silence is not absolute proof that everything is fine either. It may express calm, but also fear, resignation or exhaustion. Let us check the facts: are the hurts recurring? Have our behaviours changed? Does the other person feel free to speak?

Saying no can fulfil our commitment

Doing our part does not mean saying yes to everything.

An expense may put the household at risk. An expectation may require us to cover up a lie, abandon all autonomy or compromise our dignity. Giving in might postpone the conflict, but it would not protect the relationship.

A responsible no explains what it protects. It acknowledges the desire that will not be satisfied, seeks another response when possible and accepts that it may not receive immediate approval.

Not every refusal is healthy. The word no can conceal our laziness, fear or desire to control. It deserves to be called a boundary when it rests on facts, protects a person or the couple from real harm and remains open to discussion.

We have done our part when we have understood the need, examined our actions and their effects, corrected what needed correcting, compared the cost of the solutions and proposed what remained possible. Then we must return the other person’s part to them: speaking honestly, showing appreciation, choosing and caring for their own inner life.

Our partner may then remain dissatisfied because not everything is possible, not now or not in this way. We can stop punishing ourselves without becoming indifferent.

Doing our part and recovering our peace means resting with a conscience that has examined itself, acted and now knows the limit of its power.

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Where does my part end?

  1. What precise need lies behind my partner’s request?
  2. Is my effort misdirected, in need of renewal or now without limit?
  3. Does each person’s cost appear in our decision?
  4. Does my refusal protect a necessary boundary or avoid a realistic effort?
  5. What responsibility must I now return to the other person?

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